Ayurvedic Therapies

Ayurvedic therapies at Amma Manas are designed to restore balance, detoxify the body, and enhance natural healing. These therapies are tailored based on each individual's constitution (Prakriti) and current imbalance (Vikriti), offering deeply personalized care rooted in ancient wisdom.

What’s Included in Ayurvedic Therapies?

• Abhyanga: Full-body massage using warm medicated oils to nourish the skin, calm the nervous system, and boost circulation.
• Shirodhara: A continuous stream of warm oil poured on the forehead to relax the mind, reduce anxiety, and improve sleep.
• Panchakarma: A deep detoxification and rejuvenation process involving five primary procedures to cleanse the body at a cellular level.
• Basti (Medicated Enemas): A key detox method that removes deep-seated toxins, especially effective for hormonal and reproductive balance.
• Nasya: Nasal administration of medicated oils or powders for sinus relief, mental clarity, and emotional balance.

Benefits of Ayurvedic Therapies

• Balances doshas (Vata, Pitta, Kapha)
• Promotes mental clarity and emotional well-being
• Supports immune function and vitality
• Improves digestion and metabolic health
• Alleviates chronic pain, stress, and fatigue

Who Can Benefit?

Women and children seeking natural healing for chronic conditions, emotional stress, hormonal imbalance, or general rejuvenation can greatly benefit from these therapies. Each session is conducted under the guidance of trained Ayurvedic practitioners.

Start Your Healing Journey

If you're ready to experience the transformative power of Ayurveda, click here to explore therapy options or book a consultation with our team.