Insights for a Healthier You

Abhyanga, the traditional Ayurvedic oil massage, is more than a self-care ritual — it is a powerful tool for physical and emotional healing, especially for women across all life stages.

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting many women, often leading to irregular periods, acne, hair growth, and infertility. Ayurveda offers a gentle, holistic path to managing PCOS at its root cause.